| March 2022 |
| Wed 23: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
61.80g |
|
71.29g |
|
-
|
-
|
| Tue 22: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
30.27g |
|
127.97g |
|
-
|
-
|
| Mon 21: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
23.95g |
|
94.45g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
62.13g |
|
116.06g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
58.82g |
|
160.84g |
|
-
|
-
|
| Sun 29: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
73.94g |
|
112.60g |
|
-
|
-
|
| Sat 28: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
35.36g |
|
96.67g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
18.29g |
|
17.84g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
45.05g |
|
54.28g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
50.12g |
|
46.90g |
|
-
|
-
|
| Sun 8: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
95.16g |
|
172.54g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
17.48g |
|
111.35g |
|
-
|
-
|
| Mon 10: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
30.02g |
|
108.84g |
|
-
|
-
|
| Sat 8: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
48.76g |
|
48.11g |
|
-
|
-
|
| Wed 5: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
30.76g |
|
66.92g |
|
-
|
-
|
| Tue 4: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
47.77g |
|
248.17g |
|
-
|
-
|
| Mon 3: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
27.10g |
|
54.79g |
|
-
|
-
|
| Sun 2: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
58.64g |
|
129.51g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
12.00g |
|
67.20g |
|
-
|
-
|
| Wed 25: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
48.86g |
|
125.04g |
|
-
|
-
|
