| October 2013 |
| Wed 9: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
49.50g |
|
208.50g |
|
2486*
|
 676
|
| Sat 5: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
39.00g |
|
178.00g |
|
2786*
|
1426
|
| September 2013 |
| Mon 30: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
11.03g |
|
68.54g |
|
2486*
|
2061
|
| Sun 29: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
26.47g |
|
157.70g |
|
3911*
|
2699
|
| Sat 28: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
48.28g |
|
137.15g |
|
3585*
|
2159
|
| Fri 27: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
54.23g |
|
202.22g |
|
3290*
|
1692
|
| Thu 26: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
54.53g |
|
283.38g |
|
3140*
|
1345
|
| Wed 25: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
41.43g |
|
221.84g |
|
2709*
|
1066
|
| Tue 24: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
15.24g |
|
166.85g |
|
2486*
|
1562
|
| Mon 23: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
15.00g |
|
133.50g |
|
2486*
|
1656
|
| Sun 22: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
80.74g |
|
111.72g |
|
2486*
|
1212
|
| Sat 21: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
57.47g |
|
196.36g |
|
3284*
|
1901
|
| Thu 19: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
12.06g |
|
75.42g |
|
3933*
|
3501
|
| Wed 18: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
73.13g |
|
245.71g |
|
3670*
|
1850
|
| Tue 17: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
12.50g |
|
119.00g |
|
2861*
|
2256
|
| Mon 16: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
39.08g |
|
237.34g |
|
2958*
|
1168
|
| Sun 15: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
34.46g |
|
106.00g |
|
3236*
|
2580
|
| Sat 14: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
71.95g |
|
178.30g |
|
3129*
|
1638
|
| Fri 13: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
41.36g |
|
189.24g |
|
3279*
|
1979
|
| Thu 12: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
46.90g |
|
232.66g |
|
3129*
|
1544
|
