| September 2015 |
| Mon 21: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
49.75g |
|
54.29g |
|
-
|
-
|
| Fri 18: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
59.67g |
|
50.88g |
|
-
|
-
|
| Thu 17: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
58.34g |
|
70.73g |
|
-
|
-
|
| Wed 16: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
44.94g |
|
58.96g |
|
-
|
-
|
| Tue 15: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
38.36g |
|
45.19g |
|
-
|
-
|
| Mon 14: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
44.49g |
|
76.12g |
|
-
|
-
|
| August 2015 |
| Thu 20: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
39.47g |
|
16.49g |
|
-
|
-
|
| Wed 19: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
67.42g |
|
74.48g |
|
-
|
-
|
| Tue 18: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
53.46g |
|
79.25g |
|
-
|
-
|
| Mon 17: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
31.81g |
|
28.44g |
|
-
|
-
|
| Fri 7: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
69.36g |
|
43.64g |
|
-
|
-
|
| Thu 6: |
1051
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
93.40g |
|
92.76g |
|
-
|
-
|
| Wed 5: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
76.56g |
|
76.70g |
|
-
|
-
|
| Tue 4: |
1050
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
86.78g |
|
66.75g |
|
-
|
-
|
| July 2015 |
| Thu 16: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
36.65g |
|
54.36g |
|
-
|
-
|
| Wed 15: |
1527
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
84.13g |
|
191.18g |
|
-
|
-
|
| Tue 14: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
68.14g |
|
95.34g |
|
-
|
-
|
| Mon 13: |
1468
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
95.30g |
|
194.88g |
|
-
|
-
|
| Fri 10: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
70.17g |
|
53.90g |
|
-
|
-
|
| Thu 9: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
61.96g |
|
117.60g |
|
-
|
-
|
