uswaw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 150 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
38.00g
- -
Wed 14: 809 * 67%
Fat:
 
Prot:
 
Carbs:
41.33g
 
74.10g
 
32.00g
- -
January 2023
Thu 19: 564 * 47%
Fat:
 
Prot:
 
Carbs:
26.54g
 
30.80g
 
54.40g
- -
October 2022
Wed 26: 943 * 79%
Fat:
 
Prot:
 
Carbs:
49.36g
 
64.52g
 
66.52g
- -
Tue 25: 931 * 78%
Fat:
 
Prot:
 
Carbs:
35.60g
 
72.00g
 
84.00g
- -
Mon 24: 715 * 60%
Fat:
 
Prot:
 
Carbs:
35.76g
 
31.26g
 
62.17g
- -
February 2022
Thu 3: 407 * 34%
Fat:
 
Prot:
 
Carbs:
2.24g
 
16.44g
 
87.08g
- -
Tue 1: 453 * 38%
Fat:
 
Prot:
 
Carbs:
17.78g
 
25.10g
 
51.01g
- -
January 2022
Fri 28: 961 * 80%
Fat:
 
Prot:
 
Carbs:
22.45g
 
69.99g
 
117.09g
- -
Thu 27: 919 * 77%
Fat:
 
Prot:
 
Carbs:
35.50g
 
88.21g
 
61.50g
- -
Tue 25: 764 * 64%
Fat:
 
Prot:
 
Carbs:
42.82g
 
63.64g
 
29.29g
- -
Mon 24: 997 * 83%
Fat:
 
Prot:
 
Carbs:
40.57g
 
98.96g
 
59.80g
- -
Sun 23: 616 * 51%
Fat:
 
Prot:
 
Carbs:
20.14g
 
61.53g
 
49.40g
- -
Thu 20: 927 * 62%
Fat:
 
Prot:
 
Carbs:
39.13g
 
101.34g
 
42.52g
- -
Wed 19: 691 * 46%
Fat:
 
Prot:
 
Carbs:
17.84g
 
43.37g
 
91.14g
- -
Thu 13: 129 * 9%
Fat:
 
Prot:
 
Carbs:
0.28g
 
2.66g
 
27.90g
- -
December 2021
Wed 29: 461 * 31%
Fat:
 
Prot:
 
Carbs:
19.43g
 
31.47g
 
39.22g
- -
Tue 28: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
58.95g
 
112.54g
 
16.08g
- -
Mon 27: 866 * 58%
Fat:
 
Prot:
 
Carbs:
36.08g
 
77.81g
 
58.46g
- -
May 2020
Thu 21: 177 * 12%
Fat:
 
Prot:
 
Carbs:
13.96g
 
6.08g
 
11.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.