raggio67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Sat 9: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
23.32g
 
45.04g
 
175.86g
- -
April 2014
Fri 4: 836 * 64%
Fat:
 
Prot:
 
Carbs:
29.71g
 
47.33g
 
99.86g
- -
Thu 3: 1354 * 104%
Fat:
 
Prot:
 
Carbs:
41.06g
 
52.48g
 
195.10g
- -
Wed 2: 861 66%
Fat:
 
Prot:
 
Carbs:
23.34g
 
48.42g
 
117.11g
3581*  2720
Tue 1: 937 72%
Fat:
 
Prot:
 
Carbs:
18.71g
 
59.01g
 
134.00g
- -
March 2014
Mon 31: 841 65%
Fat:
 
Prot:
 
Carbs:
30.80g
 
55.30g
 
89.11g
- -
Sun 30: 868 * 67%
Fat:
 
Prot:
 
Carbs:
10.66g
 
50.48g
 
147.32g
3293  2425
Sat 29: 747 * 57%
Fat:
 
Prot:
 
Carbs:
9.88g
 
42.63g
 
125.46g
- -
Fri 28: 1840 142%
Fat:
 
Prot:
 
Carbs:
100.34g
 
75.91g
 
160.43g
- -
Thu 27: 725 * 56%
Fat:
 
Prot:
 
Carbs:
20.83g
 
75.72g
 
56.00g
- -
Wed 26: 1029 79%
Fat:
 
Prot:
 
Carbs:
21.53g
 
45.65g
 
157.31g
- -
Tue 25: 832 64%
Fat:
 
Prot:
 
Carbs:
15.43g
 
38.47g
 
135.38g
2695*  1863
Mon 24: 759 58%
Fat:
 
Prot:
 
Carbs:
10.24g
 
31.29g
 
136.14g
- -
Sun 23: 742 * 57%
Fat:
 
Prot:
 
Carbs:
12.68g
 
33.57g
 
114.67g
- -
Sat 22: 1279 98%
Fat:
 
Prot:
 
Carbs:
36.17g
 
56.09g
 
185.64g
- -
Fri 21: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
20.63g
 
47.19g
 
175.03g
- -
Thu 20: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
34.79g
 
70.16g
 
136.23g
2998*  1856
Wed 19: 768 59%
Fat:
 
Prot:
 
Carbs:
14.07g
 
36.88g
 
128.92g
- -
Tue 18: 963 74%
Fat:
 
Prot:
 
Carbs:
16.97g
 
36.60g
 
177.85g
2727*  1764
Mon 17: 1250 96%
Fat:
 
Prot:
 
Carbs:
38.25g
 
55.94g
 
177.31g
2883  1633
Get the app
    
© 2024 FatSecret. All rights reserved.