| July 2024 |
| Fri 26: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.00g |
|
84.00g |
|
-
|
-
|
| Wed 24: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
19.93g |
|
4.84g |
|
-
|
-
|
| Mon 22: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
29.51g |
|
56.45g |
|
-
|
-
|
| Tue 16: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
59.58g |
|
136.77g |
|
-
|
-
|
| Mon 15: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
58.03g |
|
34.62g |
|
-
|
-
|
| Sun 14: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
38.16g |
|
97.35g |
|
-
|
-
|
| Sat 13: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
72.57g |
|
17.27g |
|
-
|
-
|
| Mon 8: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
15.61g |
|
26.20g |
|
-
|
-
|
| Sun 7: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
7.56g |
|
1.65g |
|
-
|
-
|
| Sat 6: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
9.27g |
|
77.22g |
|
-
|
-
|
| Thu 4: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
78.02g |
|
94.61g |
|
-
|
-
|
| Tue 2: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
49.93g |
|
121.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
32.00g |
|
19.00g |
|
-
|
-
|
| Tue 25: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.02g |
|
126.69g |
|
-
|
-
|
| Mon 24: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
44.13g |
|
65.51g |
|
-
|
-
|
| Sun 23: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.60g |
|
34.07g |
|
-
|
-
|
| Fri 21: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.00g |
|
130.00g |
|
-
|
-
|
| Wed 19: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
101.13g |
|
69.22g |
|
-
|
-
|
| Mon 17: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
59.27g |
|
90.37g |
|
-
|
-
|
| Sat 15: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
20.00g |
|
40.00g |
|
-
|
-
|
