| August 2024 |
| Fri 16: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
16.82g |
|
38.33g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
16.79g |
|
76.81g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
22.35g |
|
114.55g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
28.22g |
|
96.84g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
68.42g |
|
195.43g |
|
2324*
|
 917
|
| Tue 24: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
6.00g |
|
-
|
-
|
| Mon 23: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
55.21g |
|
138.13g |
|
-
|
-
|
| Tue 17: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
31.64g |
|
118.72g |
|
-
|
-
|
| Thu 12: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
31.48g |
|
113.64g |
|
-
|
-
|
| Tue 10: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
67.48g |
|
235.70g |
|
2234*
|
428
|
| November 2022 |
| Sun 20: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
46.09g |
|
130.43g |
|
-
|
-
|
| Wed 9: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
29.64g |
|
86.72g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
14.72g |
|
64.13g |
|
-
|
-
|
| Wed 26: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
14.47g |
|
58.13g |
|
-
|
-
|
| Tue 18: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
47.07g |
|
198.44g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
24.43g |
|
58.38g |
|
-
|
-
|
| Mon 5: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
19.32g |
|
87.52g |
|
-
|
-
|
| Sun 4: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
74.32g |
|
220.52g |
|
2500*
|
840
|
| August 2022 |
| Tue 9: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
63.16g |
|
151.32g |
|
2143*
|
758
|
| July 2022 |
| Wed 6: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
45.35g |
|
133.01g |
|
-
|
-
|
