| December 2021 |
| Mon 6: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.20g |
|
14.00g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.20g |
|
14.00g |
|
-
|
-
|
| Sat 13: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
66.09g |
|
184.35g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.20g |
|
14.00g |
|
-
|
-
|
| Mon 1: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
28.22g |
|
143.25g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
52.09g |
|
178.16g |
|
-
|
-
|
| Wed 23: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
47.45g |
|
221.23g |
|
-
|
-
|
| Tue 22: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
51.72g |
|
185.42g |
|
-
|
-
|
| Mon 21: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
44.03g |
|
155.19g |
|
-
|
-
|
| Sun 20: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
74.61g |
|
117.57g |
|
-
|
-
|
| Sat 19: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
43.20g |
|
189.81g |
|
-
|
-
|
| Fri 18: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
51.72g |
|
194.48g |
|
-
|
-
|
| Thu 17: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
68.00g |
|
169.46g |
|
-
|
-
|
| Wed 16: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
66.09g |
|
165.48g |
|
1652*
|
 206
|
| Tue 15: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
60.56g |
|
222.43g |
|
-
|
-
|
| Mon 14: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
49.66g |
|
146.79g |
|
-
|
-
|
| Fri 11: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
50.30g |
|
183.42g |
|
1568*
|
191
|
| Thu 10: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
69.58g |
|
261.08g |
|
-
|
-
|
| Wed 9: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
34.30g |
|
142.33g |
|
-
|
-
|
| Tue 8: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
62.12g |
|
179.62g |
|
1660*
|
213
|
