| September 2024 |
| Wed 25: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
21.21g |
|
27.42g |
|
589*
|
 299
|
| Tue 24: |
895 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
58.82g |
|
58.47g |
|
1710*
|
815
|
| Mon 23: |
2532 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.25g |
|
139.30g |
|
238.73g |
|
1768*
|
 764
|
| Sun 22: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
23.50g |
|
72.45g |
|
1729*
|
1224
|
| Sat 21: |
-
|
-
|
|
1669*
|
-
|
| Fri 20: |
-
|
-
|
|
1660*
|
-
|
| Thu 19: |
-
|
-
|
|
1629*
|
-
|
| Wed 18: |
-
|
-
|
|
1701*
|
-
|
| Tue 17: |
404 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
20.98g |
|
39.23g |
|
1675*
|
1271
|
| Mon 16: |
-
|
-
|
|
1938*
|
-
|
| Sun 15: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
3.20g |
|
36.00g |
|
1699*
|
1457
|
| Sat 14: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
5.60g |
|
38.65g |
|
1760*
|
1390
|
| Fri 13: |
-
|
-
|
|
1769*
|
-
|
| Thu 12: |
-
|
-
|
|
1865*
|
-
|
| Wed 11: |
-
|
-
|
|
1682*
|
-
|
| Tue 10: |
-
|
-
|
|
1667*
|
-
|
| Mon 9: |
-
|
-
|
|
1767*
|
-
|
| Sun 8: |
-
|
-
|
|
1725*
|
-
|
| Sat 7: |
-
|
-
|
|
1692*
|
-
|
| Fri 6: |
-
|
-
|
|
1671*
|
-
|
