| June 2023 |
| Tue 20: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
82.40g |
|
123.25g |
|
-
|
-
|
| Mon 19: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
30.42g |
|
64.98g |
|
-
|
-
|
| Sun 18: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
69.61g |
|
100.83g |
|
-
|
-
|
| Sat 17: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
105.67g |
|
180.76g |
|
-
|
-
|
| Fri 16: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
106.76g |
|
202.79g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
33.18g |
|
115.25g |
|
-
|
-
|
| Mon 6: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
83.95g |
|
169.66g |
|
-
|
-
|
| Fri 3: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
10.53g |
|
36.80g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
107.04g |
|
83.89g |
|
-
|
-
|
| Tue 22: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
73.42g |
|
160.02g |
|
-
|
-
|
| Mon 21: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
74.72g |
|
76.15g |
|
-
|
-
|
| Mon 14: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
64.06g |
|
48.96g |
|
-
|
-
|
| Sun 13: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
11.78g |
|
12.91g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
57.09g |
|
157.58g |
|
-
|
-
|
| Sun 13: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
22.12g |
|
45.11g |
|
-
|
-
|
| Sat 12: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
19.23g |
|
10.66g |
|
-
|
-
|
| Fri 11: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
55.62g |
|
111.90g |
|
-
|
-
|
| Thu 10: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
30.58g |
|
50.76g |
|
-
|
-
|
| Mon 7: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
51.99g |
|
131.87g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
60.58g |
|
111.12g |
|
-
|
-
|
