| September 2024 |
| Thu 19: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
83.98g |
|
82.28g |
|
-
|
-
|
| Wed 18: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
87.51g |
|
139.74g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
26.90g |
|
33.52g |
|
-
|
-
|
| Fri 23: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
107.19g |
|
112.96g |
|
-
|
-
|
| Thu 22: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
110.19g |
|
217.72g |
|
-
|
-
|
| Wed 21: |
1504
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
77.05g |
|
195.48g |
|
-
|
-
|
| Tue 20: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
105.76g |
|
141.28g |
|
-
|
-
|
| Mon 19: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
100.18g |
|
171.44g |
|
-
|
-
|
| Fri 16: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
109.83g |
|
201.71g |
|
-
|
-
|
| Thu 15: |
2585 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
138.41g |
|
210.15g |
|
-
|
-
|
| Wed 14: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
75.67g |
|
142.70g |
|
-
|
-
|
| Tue 13: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
86.84g |
|
138.16g |
|
-
|
-
|
| Mon 12: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
84.56g |
|
125.38g |
|
-
|
-
|
| Sun 11: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
95.23g |
|
129.08g |
|
-
|
-
|
| Sat 10: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
87.32g |
|
182.54g |
|
-
|
-
|
| Fri 9: |
1537
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
103.02g |
|
147.04g |
|
-
|
-
|
| Thu 8: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
122.15g |
|
109.97g |
|
-
|
-
|
| Wed 7: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
88.56g |
|
130.40g |
|
-
|
-
|
| Tue 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
82.88g |
|
168.30g |
|
-
|
-
|
