| June 2021 |
| Wed 23: |
995 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
37.68g |
|
111.90g |
|
-
|
-
|
| Tue 22: |
2612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
100.85g |
|
334.74g |
|
-
|
-
|
| Mon 21: |
1763 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
63.50g |
|
161.13g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
-
|
-
|
|
3698*
|
-
|
| January 2021 |
| Fri 1: |
1393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
80.00g |
|
125.10g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1453 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
46.40g |
|
160.10g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
929 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
22.24g |
|
133.09g |
|
5574*
|
 4645
|
| April 2019 |
| Thu 11: |
437 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
6.44g |
|
59.95g |
|
-
|
-
|
| March 2017 |
| Tue 7: |
748 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
26.00g |
|
64.00g |
|
5770*
|
5022
|
| Fri 3: |
988 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
38.00g |
|
102.40g |
|
-
|
-
|
| Thu 2: |
2022 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
111.11g |
|
49.78g |
|
209.22g |
|
4976
|
2954
|
| Wed 1: |
3387
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
159.60g |
|
145.20g |
|
363.60g |
|
4985*
|
1598
|
| July 2016 |
| Wed 13: |
796 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
52.80g |
|
51.50g |
|
-
|
-
|
| June 2016 |
| Mon 6: |
1300 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
64.00g |
|
151.30g |
|
-
|
-
|
| January 2016 |
| Sun 3: |
-
|
-
|
|
4955*
|
-
|
| January 2015 |
| Mon 5: |
1678 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
66.40g |
|
175.40g |
|
5267*
|
3589
|
| Sun 4: |
1780 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
21.80g |
|
456.80g |
|
4015*
|
2235
|
| Sat 3: |
942 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
52.86g |
|
52.20g |
|
4540*
|
3598
|
| Fri 2: |
2486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
152.14g |
|
74.64g |
|
202.56g |
|
5285*
|
2799
|
| Thu 1: |
2090 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
130.38g |
|
58.45g |
|
165.61g |
|
4795*
|
2705
|
| December 2014 |
| Wed 31: |
1445 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
56.87g |
|
133.09g |
|
5053*
|
3608
|
| Tue 30: |
1942 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
74.30g |
|
170.10g |
|
5053*
|
3111
|
