| January 2015 |
| Thu 29: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Mon 12: |
386 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
38.87g |
|
42.14g |
|
-
|
-
|
| Thu 8: |
483 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
49.82g |
|
42.75g |
|
-
|
-
|
| Wed 7: |
1554 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
88.20g |
|
166.87g |
|
1701*
|
 147
|
| Tue 6: |
1510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
87.67g |
|
110.40g |
|
1740*
|
230
|
| Mon 5: |
1546 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
106.37g |
|
151.94g |
|
1929*
|
383
|
| Sun 4: |
1432 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
96.47g |
|
135.00g |
|
-
|
-
|
| Sat 3: |
1622 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
120.06g |
|
176.48g |
|
1883*
|
261
|
| Fri 2: |
1528
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
130.38g |
|
155.29g |
|
1789*
|
261
|
| Thu 1: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
82.69g |
|
140.38g |
|
1817*
|
603
|
| December 2014 |
| Wed 31: |
1918 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
162.98g |
|
165.68g |
|
1778*
|
 140
|
| Tue 30: |
2167 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
102.01g |
|
221.46g |
|
1769*
|
398
|
| Mon 29: |
1852 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
128.55g |
|
263.71g |
|
1914*
|
62
|
| November 2014 |
| Sun 2: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
17.13g |
|
12.08g |
|
-
|
-
|
| October 2014 |
| Mon 27: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
62.72g |
|
64.93g |
|
1537*
|
941
|
| Sun 26: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
25.00g |
|
46.00g |
|
-
|
-
|
| September 2014 |
| Mon 15: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Sun 14: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
27.00g |
|
-
|
-
|
| Sat 13: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
55.12g |
|
87.27g |
|
-
|
-
|
| Fri 12: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
124.55g |
|
126.52g |
|
-
|
-
|
