| January 2012 |
| Sun 29: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
2.38g |
|
2.08g |
|
-
|
-
|
| Mon 2: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
9.50g |
|
39.76g |
|
-
|
-
|
| December 2011 |
| Fri 23: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
57.70g |
|
155.82g |
|
-
|
-
|
| Thu 22: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
1.49g |
|
1.25g |
|
-
|
-
|
| Mon 19: |
558 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
32.46g |
|
123.78g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
3866*
|
-
|
| Sun 4: |
-
|
-
|
|
3009*
|
-
|
| Sat 3: |
1763
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
52.57g |
|
248.27g |
|
-
|
-
|
| November 2011 |
| Wed 23: |
2302 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.90g |
|
72.60g |
|
224.72g |
|
-
|
-
|
| Tue 22: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
76.75g |
|
156.61g |
|
3211*
|
 1370
|
| Mon 21: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
30.00g |
|
302.00g |
|
2538*
|
928
|
| Sun 20: |
4808
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
193.57g |
|
116.26g |
|
690.81g |
|
2629*
|
 2179
|
| Sat 19: |
1249
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
52.69g |
|
73.06g |
|
2603*
|
1354
|
| Fri 18: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
132.94g |
|
94.86g |
|
87.64g |
|
-
|
-
|
| Thu 17: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
21.34g |
|
8.60g |
|
-
|
-
|
| Tue 15: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
81.43g |
|
73.46g |
|
-
|
-
|
| Sun 13: |
955 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
27.22g |
|
76.66g |
|
-
|
-
|
| Sat 12: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
28.00g |
|
88.00g |
|
-
|
-
|
| Fri 11: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
15.49g |
|
31.25g |
|
-
|
-
|
| Sun 6: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
21.35g |
|
192.17g |
|
-
|
-
|
| Thu 3: |
765 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
72.63g |
|
17.87g |
|
-
|
-
|
| Wed 2: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
41.00g |
|
136.00g |
|
-
|
-
|
