canyudo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Tue 17: 111 * 4%
Fat:
 
Prot:
 
Carbs:
2.74g
 
4.70g
 
16.80g
- -
May 2014
Wed 28: 762 * 29%
Fat:
 
Prot:
 
Carbs:
23.46g
 
18.34g
 
119.78g
- -
Tue 27: 1743 * 67%
Fat:
 
Prot:
 
Carbs:
73.75g
 
57.64g
 
218.05g
- -
March 2014
Wed 19: 1893 * 73%
Fat:
 
Prot:
 
Carbs:
51.63g
 
105.94g
 
258.17g
- -
Wed 12: 679 * 26%
Fat:
 
Prot:
 
Carbs:
41.47g
 
26.82g
 
52.50g
- -
Tue 11: 2201 * 85%
Fat:
 
Prot:
 
Carbs:
124.16g
 
66.23g
 
212.39g
- -
Mon 10: 1755 * 68%
Fat:
 
Prot:
 
Carbs:
48.90g
 
72.49g
 
267.33g
- -
Sun 9: 1020 * 39%
Fat:
 
Prot:
 
Carbs:
42.00g
 
52.00g
 
113.00g
- -
Fri 7: 1878 * 72%
Fat:
 
Prot:
 
Carbs:
65.02g
 
82.92g
 
239.24g
- -
Thu 6: 1289 * 50%
Fat:
 
Prot:
 
Carbs:
38.94g
 
53.38g
 
186.99g
- -
Wed 5: 1675 * 64%
Fat:
 
Prot:
 
Carbs:
66.95g
 
77.62g
 
188.66g
- -
Tue 4: 1713 * 66%
Fat:
 
Prot:
 
Carbs:
60.07g
 
57.94g
 
257.28g
- -
Mon 3: 1959 * 75%
Fat:
 
Prot:
 
Carbs:
63.11g
 
77.77g
 
286.81g
- -
Sun 2: 1282 * 49%
Fat:
 
Prot:
 
Carbs:
63.84g
 
49.05g
 
128.61g
- -
Sat 1: 1757 * 68%
Fat:
 
Prot:
 
Carbs:
56.53g
 
88.03g
 
232.80g
3023*  1266
February 2014
Fri 28: 1467 * 56%
Fat:
 
Prot:
 
Carbs:
51.76g
 
79.31g
 
170.59g
- -
Thu 27: 1999 * 77%
Fat:
 
Prot:
 
Carbs:
78.05g
 
72.69g
 
260.27g
- -
Tue 25: 1582 * 61%
Fat:
 
Prot:
 
Carbs:
50.60g
 
77.90g
 
211.33g
- -
Mon 24: 1838 * 71%
Fat:
 
Prot:
 
Carbs:
81.28g
 
97.18g
 
182.00g
- -
Sun 23: 1605 * 62%
Fat:
 
Prot:
 
Carbs:
75.37g
 
54.77g
 
179.30g
2552*  947
Get the app
    
© 2024 FatSecret. All rights reserved.