| August 2024 |
| Mon 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
14.75g |
|
84.30g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.38g |
|
14.00g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
20.00g |
|
136.00g |
|
-
|
-
|
| Sat 20: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
16.14g |
|
43.94g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
3.19g |
|
31.71g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
30.84g |
|
13.89g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
33.88g |
|
40.48g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
56.82g |
|
93.41g |
|
-
|
-
|
| Thu 12: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
36.01g |
|
36.45g |
|
-
|
-
|
| Wed 11: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
60.79g |
|
123.02g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
81.58g |
|
42.02g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
44.16g |
|
96.16g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1973 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
134.97g |
|
137.64g |
|
45.06g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
59.39g |
|
136.74g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
21.19g |
|
19.99g |
|
-
|
-
|
| Sat 29: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
116.56g |
|
100.12g |
|
99.75g |
|
-
|
-
|
| Fri 28: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
87.05g |
|
75.05g |
|
-
|
-
|
| Thu 27: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
99.03g |
|
46.52g |
|
-
|
-
|
| Wed 26: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
65.05g |
|
51.54g |
|
-
|
-
|
| Tue 25: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
102.62g |
|
89.28g |
|
-
|
-
|
