| September 2024 |
| Wed 11: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
110.22g |
|
120.52g |
|
283*
|
 810
|
| Tue 10: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
156.76g |
|
101.56g |
|
492*
|
1104
|
| Mon 9: |
-
|
-
|
|
420*
|
-
|
| Sun 8: |
-
|
-
|
|
313*
|
-
|
| Sat 7: |
-
|
-
|
|
339*
|
-
|
| Fri 6: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
133.29g |
|
51.76g |
|
441*
|
524
|
| Thu 5: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
116.72g |
|
88.42g |
|
430*
|
928
|
| Wed 4: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
61.65g |
|
60.19g |
|
291*
|
368
|
| Tue 3: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
152.09g |
|
132.58g |
|
416*
|
1275
|
| Mon 2: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
142.30g |
|
95.85g |
|
484*
|
981
|
| Sun 1: |
-
|
-
|
|
569*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
429*
|
-
|
| Fri 30: |
-
|
-
|
|
274*
|
-
|
| Thu 29: |
-
|
-
|
|
303*
|
-
|
| Wed 28: |
-
|
-
|
|
439*
|
-
|
| Tue 27: |
-
|
-
|
|
485*
|
-
|
| Mon 26: |
-
|
-
|
|
427*
|
-
|
| Sun 25: |
-
|
-
|
|
322*
|
-
|
| Sat 24: |
-
|
-
|
|
522*
|
-
|
| Fri 23: |
-
|
-
|
|
380*
|
-
|
