Rtervelde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 25: 876 * 40%
Fat:
 
Prot:
 
Carbs:
33.68g
 
79.72g
 
64.86g
- -
Thu 24: 723 * 33%
Fat:
 
Prot:
 
Carbs:
17.11g
 
88.43g
 
55.55g
- -
November 2017
Sun 5: 168 * 8%
Fat:
 
Prot:
 
Carbs:
13.28g
 
8.97g
 
3.91g
- -
Sat 4: 580 * 26%
Fat:
 
Prot:
 
Carbs:
32.76g
 
33.03g
 
44.00g
- -
Fri 3: 970 * 44%
Fat:
 
Prot:
 
Carbs:
51.75g
 
76.39g
 
51.89g
- -
Thu 2: 901 * 41%
Fat:
 
Prot:
 
Carbs:
59.68g
 
39.53g
 
56.24g
- -
February 2014
Sun 16: 419 * 19%
Fat:
 
Prot:
 
Carbs:
8.60g
 
27.39g
 
55.37g
- -
Sat 15: 907 * 41%
Fat:
 
Prot:
 
Carbs:
29.33g
 
39.21g
 
118.26g
- -
Fri 14: 745 * 34%
Fat:
 
Prot:
 
Carbs:
28.03g
 
38.82g
 
78.87g
- -
Thu 13: 638 * 29%
Fat:
 
Prot:
 
Carbs:
13.71g
 
63.88g
 
60.82g
- -
Wed 12: 737 * 34%
Fat:
 
Prot:
 
Carbs:
13.62g
 
65.66g
 
85.01g
- -
Tue 11: 728 * 33%
Fat:
 
Prot:
 
Carbs:
20.13g
 
38.48g
 
94.25g
- -
Mon 10: 574 * 26%
Fat:
 
Prot:
 
Carbs:
9.65g
 
32.60g
 
85.65g
- -
Sun 9: 850 * 39%
Fat:
 
Prot:
 
Carbs:
13.97g
 
69.47g
 
104.09g
- -
Sat 8: 731 * 33%
Fat:
 
Prot:
 
Carbs:
20.02g
 
55.32g
 
81.05g
2553*  1822
Fri 7: 863 * -
Fat:
 
Prot:
 
Carbs:
25.32g
 
39.64g
 
115.91g
2713*  1850
Get the app
    
© 2024 FatSecret. All rights reserved.