| September 2016 |
| Mon 19: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
55.84g |
|
90.03g |
|
-
|
-
|
| Wed 14: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
10.75g |
|
18.31g |
|
-
|
-
|
| Tue 13: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
64.38g |
|
66.87g |
|
-
|
-
|
| Mon 12: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
39.96g |
|
30.25g |
|
-
|
-
|
| Sun 11: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
46.09g |
|
121.29g |
|
-
|
-
|
| Sat 10: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
50.50g |
|
25.59g |
|
-
|
-
|
| Fri 9: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
38.46g |
|
94.99g |
|
-
|
-
|
| Thu 8: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
31.51g |
|
78.97g |
|
-
|
-
|
| Wed 7: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
44.56g |
|
48.44g |
|
-
|
-
|
| Tue 6: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
61.49g |
|
58.54g |
|
-
|
-
|
| Mon 5: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
65.47g |
|
108.40g |
|
2463*
|
 1372
|
| Sun 4: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
49.68g |
|
37.46g |
|
-
|
-
|
| January 2016 |
| Thu 14: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
30.40g |
|
-
|
-
|
| Tue 12: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
55.80g |
|
112.11g |
|
-
|
-
|
| July 2014 |
| Mon 7: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
57.01g |
|
89.93g |
|
-
|
-
|
| Wed 2: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
10.07g |
|
32.11g |
|
-
|
-
|
| May 2014 |
| Thu 1: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
26.89g |
|
126.63g |
|
-
|
-
|
| March 2014 |
| Sun 23: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
61.63g |
|
102.40g |
|
-
|
-
|
| Sat 22: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
23.19g |
|
134.54g |
|
-
|
-
|
| Fri 21: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
47.56g |
|
90.90g |
|
-
|
-
|
