Sally-sally's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Tue 17: 448 * 22%
Fat:
 
Prot:
 
Carbs:
19.50g
 
5.39g
 
62.06g
- -
Mon 16: 1079 * 54%
Fat:
 
Prot:
 
Carbs:
24.59g
 
71.02g
 
138.40g
- -
Sun 15: 1416 * 71%
Fat:
 
Prot:
 
Carbs:
63.73g
 
74.39g
 
131.80g
- -
Sat 14: 1142 * 57%
Fat:
 
Prot:
 
Carbs:
43.25g
 
93.81g
 
108.68g
- -
Fri 13: 1382 * 69%
Fat:
 
Prot:
 
Carbs:
48.80g
 
65.57g
 
172.36g
- -
Thu 12: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
49.62g
 
103.03g
 
46.57g
2757*  1733
Wed 11: 1074 * 54%
Fat:
 
Prot:
 
Carbs:
25.99g
 
144.44g
 
58.43g
- -
Sun 8: 326 * 16%
Fat:
 
Prot:
 
Carbs:
13.16g
 
35.61g
 
19.62g
- -
Fri 6: 1269 * 63%
Fat:
 
Prot:
 
Carbs:
57.32g
 
140.39g
 
52.07g
- -
Thu 5: 1563 * 78%
Fat:
 
Prot:
 
Carbs:
36.37g
 
194.22g
 
122.43g
2799*  1236
Wed 4: 1214 * 61%
Fat:
 
Prot:
 
Carbs:
33.67g
 
125.73g
 
109.45g
2621*  1407
Tue 3: 1151 * 58%
Fat:
 
Prot:
 
Carbs:
27.37g
 
164.23g
 
64.77g
- -
Mon 2: 1222 * 61%
Fat:
 
Prot:
 
Carbs:
23.50g
 
141.53g
 
116.47g
- -
Sun 1: 988 * 49%
Fat:
 
Prot:
 
Carbs:
31.60g
 
119.45g
 
59.14g
- -
May 2014
Sat 31: 1219 * 61%
Fat:
 
Prot:
 
Carbs:
40.91g
 
136.35g
 
81.97g
- -
Thu 29: 1255 * 63%
Fat:
 
Prot:
 
Carbs:
46.09g
 
95.35g
 
105.22g
- -
Tue 27: 1180 * 59%
Fat:
 
Prot:
 
Carbs:
41.81g
 
90.19g
 
117.35g
- -
Mon 26: 1049 * 52%
Fat:
 
Prot:
 
Carbs:
35.52g
 
59.34g
 
118.65g
- -
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