Margoshka8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 741 * 62%
Fat:
 
Prot:
 
Carbs:
73.05g
 
17.45g
 
96.63g
- -
Thu 20: 1589 * 132%
Fat:
 
Prot:
 
Carbs:
67.46g
 
66.11g
 
150.64g
- -
Fri 7: 1594 * 133%
Fat:
 
Prot:
 
Carbs:
54.80g
 
88.53g
 
148.11g
- -
Thu 6: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
61.02g
 
64.55g
 
112.20g
- -
Wed 5: 940 * 78%
Fat:
 
Prot:
 
Carbs:
52.22g
 
42.87g
 
75.56g
- -
Tue 4: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
74.19g
 
89.49g
 
64.96g
- -
Mon 3: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
59.43g
 
50.91g
 
130.35g
- -
April 2024
Thu 11: 1161 * 97%
Fat:
 
Prot:
 
Carbs:
61.31g
 
57.48g
 
97.85g
- -
March 2024
Tue 5: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
53.97g
 
63.00g
 
114.13g
- -
Mon 4: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
80.73g
 
64.84g
 
121.41g
- -
Sun 3: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
44.04g
 
80.06g
 
79.75g
- -
Sat 2: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
57.11g
 
48.44g
 
92.91g
- -
Fri 1: 1384 * 115%
Fat:
 
Prot:
 
Carbs:
45.82g
 
89.26g
 
124.73g
- -
February 2024
Thu 29: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
45.66g
 
67.08g
 
92.61g
- -
Wed 28: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
46.64g
 
69.71g
 
107.35g
- -
Tue 27: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
37.61g
 
77.83g
 
133.53g
- -
Mon 26: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
62.21g
 
66.51g
 
119.01g
- -
Thu 22: 840 * 70%
Fat:
 
Prot:
 
Carbs:
32.34g
 
30.33g
 
113.00g
- -
Wed 21: 1355 * 113%
Fat:
 
Prot:
 
Carbs:
57.90g
 
76.30g
 
137.52g
- -
Tue 20: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
56.95g
 
73.55g
 
138.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.