| July 2021 |
| Sun 4: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
46.40g |
|
71.05g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
2014 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
43.08g |
|
183.87g |
|
2600*
|
 586
|
| Mon 14: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
7.40g |
|
4.10g |
|
-
|
-
|
| Sat 12: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
68.58g |
|
119.92g |
|
2517*
|
1301
|
| May 2021 |
| Sun 30: |
1773 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
72.27g |
|
136.41g |
|
2563*
|
790
|
| Sat 29: |
2120 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
107.11g |
|
209.59g |
|
2748*
|
628
|
| Fri 28: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
89.01g |
|
146.41g |
|
2647*
|
790
|
| Mon 17: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
86.01g |
|
149.01g |
|
3381*
|
2068
|
| Thu 13: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
42.55g |
|
70.06g |
|
2821*
|
2249
|
| Tue 11: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
90.61g |
|
113.30g |
|
-
|
-
|
| Mon 10: |
2009 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
115.65g |
|
148.62g |
|
2966*
|
957
|
| Sat 8: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
86.78g |
|
101.62g |
|
-
|
-
|
| Tue 4: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
22.51g |
|
5.68g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1757 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
114.86g |
|
152.07g |
|
3626*
|
1869
|
| Wed 21: |
2066 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
107.34g |
|
128.43g |
|
3091*
|
1025
|
| Tue 20: |
2057 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
105.18g |
|
71.57g |
|
115.33g |
|
2953*
|
896
|
| Mon 19: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
92.38g |
|
108.65g |
|
2853*
|
1674
|
| Fri 16: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
74.32g |
|
131.81g |
|
-
|
-
|
| Thu 15: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
47.69g |
|
122.03g |
|
-
|
-
|
| Wed 14: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
32.12g |
|
99.84g |
|
2579*
|
1517
|
