mrsdragonfly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2011
Mon 15: 1280 * -
Fat:
 
Prot:
 
Carbs:
55.91g
 
58.15g
 
143.81g
- -
Thu 4: 174 * -
Fat:
 
Prot:
 
Carbs:
8.62g
 
5.63g
 
21.64g
- -
Wed 3: 2649 * -
Fat:
 
Prot:
 
Carbs:
123.89g
 
79.17g
 
285.78g
- -
Tue 2: 1380 * -
Fat:
 
Prot:
 
Carbs:
39.73g
 
58.71g
 
210.13g
3958  2578
Mon 1: 1921 -
Fat:
 
Prot:
 
Carbs:
50.64g
 
80.61g
 
291.58g
3958*  2037
July 2011
Thu 21: 1640 * -
Fat:
 
Prot:
 
Carbs:
78.92g
 
57.41g
 
171.72g
- -
Wed 20: 2571 * -
Fat:
 
Prot:
 
Carbs:
140.23g
 
70.85g
 
256.33g
- -
Mon 18: 839 * -
Fat:
 
Prot:
 
Carbs:
24.06g
 
46.04g
 
120.03g
3997  3158
Wed 13: 477 -
Fat:
 
Prot:
 
Carbs:
18.60g
 
11.82g
 
69.67g
3406*  2929
September 2009
Tue 15: 3254 * -
Fat:
 
Prot:
 
Carbs:
138.85g
 
75.98g
 
437.23g
- -
Mon 14: 1708 * -
Fat:
 
Prot:
 
Carbs:
78.95g
 
53.50g
 
211.55g
- -
Sun 13: 1481 * -
Fat:
 
Prot:
 
Carbs:
52.30g
 
66.78g
 
194.24g
- -
Sat 12: 2982 * -
Fat:
 
Prot:
 
Carbs:
120.50g
 
143.21g
 
373.44g
- -
Fri 11: 1716 * -
Fat:
 
Prot:
 
Carbs:
72.73g
 
81.07g
 
181.44g
- -
Thu 10: 1254 * -
Fat:
 
Prot:
 
Carbs:
44.83g
 
95.21g
 
125.38g
- -
Wed 9: 1555 * -
Fat:
 
Prot:
 
Carbs:
60.60g
 
141.44g
 
113.80g
- -
Tue 8: 2078 * -
Fat:
 
Prot:
 
Carbs:
63.39g
 
72.17g
 
322.55g
4166*  2088
Thu 3: 1421 * -
Fat:
 
Prot:
 
Carbs:
56.05g
 
50.05g
 
173.39g
- -
August 2009
Mon 31: 1553 * -
Fat:
 
Prot:
 
Carbs:
63.29g
 
55.94g
 
182.14g
- -
Tue 25: 1749 * -
Fat:
 
Prot:
 
Carbs:
85.73g
 
70.49g
 
170.77g
- -
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