| June 2013 |
| Mon 17: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
11.94g |
|
10.50g |
|
-
|
-
|
| Tue 4: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
62.94g |
|
28.50g |
|
2721*
|
 1561
|
| Sun 2: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
24.37g |
|
62.19g |
|
-
|
-
|
| May 2013 |
| Thu 23: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
71.95g |
|
27.96g |
|
2538*
|
1303
|
| Thu 9: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
33.23g |
|
10.20g |
|
-
|
-
|
| Thu 2: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
29.73g |
|
6.21g |
|
2573
|
2157
|
| April 2013 |
| Mon 29: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
26.37g |
|
32.19g |
|
2573*
|
2070
|
| Fri 26: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
3.80g |
|
3.87g |
|
-
|
-
|
| Thu 25: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
93.58g |
|
28.10g |
|
-
|
-
|
| Wed 24: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
67.47g |
|
27.96g |
|
-
|
-
|
| Tue 23: |
863
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
55.97g |
|
34.21g |
|
2658
|
1795
|
| Mon 22: |
1005
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
61.94g |
|
28.50g |
|
2658
|
1653
|
| May 2011 |
| Sun 22: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
18.85g |
|
60.00g |
|
2174*
|
1795
|
| September 2010 |
| Tue 28: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
26.14g |
|
71.00g |
|
-
|
-
|
| Tue 21: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
25.57g |
|
85.00g |
|
3007*
|
2372
|
| Mon 20: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
43.39g |
|
64.63g |
|
2914*
|
1887
|
| Wed 15: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
37.68g |
|
73.55g |
|
-
|
-
|
| Thu 9: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
13.35g |
|
47.58g |
|
-
|
-
|
| Wed 1: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
24.35g |
|
47.58g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
27.35g |
|
69.58g |
|
-
|
-
|
