| July 2016 |
| Tue 19: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
115.21g |
|
58.52g |
|
-
|
-
|
| Wed 13: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
52.43g |
|
13.21g |
|
-
|
-
|
| Tue 12: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
135.34g |
|
48.66g |
|
-
|
-
|
| Mon 11: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
107.88g |
|
43.66g |
|
-
|
-
|
| June 2016 |
| Tue 14: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
82.40g |
|
77.45g |
|
-
|
-
|
| May 2016 |
| Wed 18: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
103.40g |
|
122.65g |
|
-
|
-
|
| Sun 8: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
139.16g |
|
155.74g |
|
-
|
-
|
| Wed 4: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
125.99g |
|
109.78g |
|
-
|
-
|
| April 2016 |
| Tue 12: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
134.65g |
|
189.71g |
|
-
|
-
|
| March 2016 |
| Sun 20: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
114.67g |
|
141.10g |
|
-
|
-
|
| Sat 19: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
10.52g |
|
40.88g |
|
-
|
-
|
| Mon 7: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.00g |
|
301.00g |
|
-
|
-
|
| Sun 6: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.00g |
|
301.00g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
129.01g |
|
220.85g |
|
-
|
-
|
| January 2016 |
| Mon 25: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
116.33g |
|
116.00g |
|
-
|
-
|
| Wed 6: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
131.63g |
|
130.26g |
|
-
|
-
|
| December 2015 |
| Wed 30: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.00g |
|
20.00g |
|
-
|
-
|
| Mon 21: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
30.52g |
|
37.14g |
|
-
|
-
|
| Fri 18: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
83.52g |
|
125.14g |
|
-
|
-
|
| October 2015 |
| Mon 5: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
130.85g |
|
149.14g |
|
-
|
-
|
