| May 2014 |
| Wed 14: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
39.08g |
|
118.82g |
|
-
|
-
|
| Mon 12: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
50.27g |
|
97.92g |
|
2212*
|
 1491
|
| Sun 11: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
87.80g |
|
87.82g |
|
-
|
-
|
| Sat 10: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.00g |
|
58.00g |
|
-
|
-
|
| April 2014 |
| Wed 30: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
81.00g |
|
-
|
-
|
| Mon 21: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
30.16g |
|
87.80g |
|
2323*
|
1702
|
| Fri 18: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
46.00g |
|
105.00g |
|
-
|
-
|
| Thu 17: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
40.55g |
|
83.26g |
|
-
|
-
|
| Wed 16: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
47.16g |
|
98.30g |
|
-
|
-
|
| Tue 15: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Mon 14: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
51.00g |
|
118.00g |
|
2329*
|
1399
|
| Fri 11: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
26.14g |
|
105.23g |
|
-
|
-
|
| Wed 9: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
52.00g |
|
164.00g |
|
2149*
|
1094
|
| Sun 6: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
18.43g |
|
8.54g |
|
-
|
-
|
| Sat 5: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
36.00g |
|
126.00g |
|
1942*
|
1147
|
| Fri 4: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.00g |
|
185.00g |
|
2149*
|
924
|
| Thu 3: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
18.54g |
|
54.92g |
|
-
|
-
|
| Wed 2: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
45.00g |
|
151.00g |
|
2372*
|
1492
|
| Tue 1: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
56.50g |
|
122.00g |
|
-
|
-
|
| March 2014 |
| Sun 30: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
13.00g |
|
100.00g |
|
-
|
-
|
