| September 2024 |
| Fri 20: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
55.24g |
|
89.22g |
|
2477*
|
 1498
|
| Thu 19: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
65.67g |
|
80.28g |
|
2102*
|
851
|
| Wed 18: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
75.88g |
|
124.85g |
|
2446*
|
1096
|
| Tue 17: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
65.26g |
|
126.96g |
|
2493*
|
1197
|
| Mon 16: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
76.66g |
|
77.36g |
|
2054*
|
777
|
| Sun 15: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
60.10g |
|
114.12g |
|
2094*
|
868
|
| Sat 14: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
86.18g |
|
105.88g |
|
2067*
|
527
|
| Fri 13: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
84.58g |
|
95.25g |
|
2492*
|
1176
|
| Thu 12: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
75.89g |
|
109.74g |
|
2041*
|
537
|
| Wed 11: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
82.88g |
|
109.24g |
|
2271*
|
654
|
| Tue 10: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
56.54g |
|
95.69g |
|
2405*
|
1307
|
| Mon 9: |
1616 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
79.73g |
|
173.02g |
|
2329*
|
713
|
| Sun 8: |
1650 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
77.97g |
|
153.28g |
|
2031*
|
381
|
| Sat 7: |
1887 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
82.93g |
|
149.31g |
|
2053*
|
166
|
| Fri 6: |
2077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
93.09g |
|
211.07g |
|
2641*
|
564
|
| Thu 5: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
38.24g |
|
153.70g |
|
2230*
|
1024
|
| Wed 4: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
33.34g |
|
184.10g |
|
2349*
|
901
|
| Tue 3: |
1844 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
76.73g |
|
170.43g |
|
2730*
|
886
|
| Mon 2: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
40.93g |
|
177.08g |
|
2042*
|
172
|
| Sun 1: |
1619 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
40.40g |
|
210.64g |
|
2066*
|
447
|
