| September 2024 |
| Thu 19: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
37.97g |
|
127.82g |
|
-
|
-
|
| Wed 18: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
44.27g |
|
178.86g |
|
-
|
-
|
| Tue 17: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
59.63g |
|
171.81g |
|
-
|
-
|
| Mon 16: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
77.94g |
|
142.64g |
|
-
|
-
|
| Fri 13: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
79.16g |
|
116.65g |
|
-
|
-
|
| Thu 12: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
69.64g |
|
192.12g |
|
-
|
-
|
| Wed 11: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
45.08g |
|
156.05g |
|
-
|
-
|
| Tue 10: |
2017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
64.50g |
|
255.08g |
|
-
|
-
|
| Mon 9: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
78.07g |
|
194.53g |
|
-
|
-
|
| Sun 8: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
101.37g |
|
206.34g |
|
-
|
-
|
| Sat 7: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
62.90g |
|
175.86g |
|
-
|
-
|
| Fri 6: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
115.65g |
|
261.35g |
|
-
|
-
|
| Thu 5: |
2071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
166.66g |
|
185.32g |
|
-
|
-
|
| Wed 4: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
84.77g |
|
157.59g |
|
-
|
-
|
| Tue 3: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
98.23g |
|
93.40g |
|
-
|
-
|
| Mon 2: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
75.30g |
|
221.20g |
|
-
|
-
|
| Sun 1: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
58.52g |
|
188.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
79.24g |
|
168.70g |
|
-
|
-
|
| Fri 30: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
72.77g |
|
225.72g |
|
-
|
-
|
| Thu 29: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
37.50g |
|
77.20g |
|
-
|
-
|
