| September 2024 |
| Fri 20: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
55.30g |
|
22.63g |
|
-
|
-
|
| Thu 19: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.19g |
|
94.28g |
|
40.14g |
|
-
|
-
|
| Wed 18: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
121.38g |
|
55.52g |
|
22.45g |
|
-
|
-
|
| Tue 17: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
130.36g |
|
75.12g |
|
19.70g |
|
2877*
|
 1346
|
| Mon 16: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
97.60g |
|
17.91g |
|
-
|
-
|
| Sun 15: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
148.64g |
|
92.71g |
|
24.35g |
|
-
|
-
|
| Sat 14: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
86.14g |
|
23.98g |
|
-
|
-
|
| Fri 13: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
139.24g |
|
111.47g |
|
22.34g |
|
-
|
-
|
| Thu 12: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
62.75g |
|
12.55g |
|
-
|
-
|
| Wed 11: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
85.05g |
|
24.18g |
|
-
|
-
|
| Tue 10: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
67.67g |
|
30.65g |
|
-
|
-
|
| Mon 9: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.62g |
|
85.93g |
|
33.09g |
|
-
|
-
|
| Sun 8: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
165.17g |
|
110.90g |
|
28.83g |
|
-
|
-
|
| Sat 7: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.31g |
|
95.43g |
|
30.92g |
|
-
|
-
|
| Fri 6: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.13g |
|
104.19g |
|
36.56g |
|
-
|
-
|
| Thu 5: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
52.98g |
|
52.67g |
|
-
|
-
|
| Wed 4: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
44.27g |
|
70.66g |
|
-
|
-
|
| Tue 3: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.08g |
|
71.14g |
|
33.49g |
|
-
|
-
|
| Mon 2: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
143.53g |
|
91.48g |
|
50.91g |
|
-
|
-
|
| Sun 1: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
85.53g |
|
84.45g |
|
-
|
-
|
