| January 2019 |
| Mon 21: |
1550 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
74.80g |
|
192.09g |
|
-
|
-
|
| Sun 20: |
985 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
117.97g |
|
68.48g |
|
-
|
-
|
| Sat 19: |
1453 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
125.34g |
|
137.41g |
|
-
|
-
|
| Fri 18: |
1634 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
140.55g |
|
183.48g |
|
-
|
-
|
| Thu 17: |
1243 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
117.03g |
|
118.44g |
|
-
|
-
|
| Wed 16: |
1474 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
126.60g |
|
155.59g |
|
-
|
-
|
| Tue 15: |
842 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
105.75g |
|
73.78g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
243 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
27.10g |
|
21.90g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
795 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
69.78g |
|
81.09g |
|
-
|
-
|
| Fri 23: |
270 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
52.19g |
|
5.07g |
|
-
|
-
|
| Tue 20: |
1016 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
91.57g |
|
133.97g |
|
-
|
-
|
| Sun 18: |
176 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
16.47g |
|
3.88g |
|
-
|
-
|
| Sat 17: |
894 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
77.76g |
|
53.31g |
|
-
|
-
|
| Fri 16: |
634 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
67.43g |
|
7.15g |
|
-
|
-
|
| Thu 15: |
1006 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
56.54g |
|
121.67g |
|
-
|
-
|
| Wed 14: |
1104 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
71.80g |
|
105.86g |
|
-
|
-
|
| Tue 13: |
686 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
39.34g |
|
90.03g |
|
-
|
-
|
| Mon 12: |
1102 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
76.32g |
|
128.54g |
|
3632*
|
 2530
|
| February 2018 |
| Mon 5: |
585 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
83.74g |
|
6.67g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
212 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
7.60g |
|
37.20g |
|
-
|
-
|
