| January 2019 |
| Fri 11: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.39g |
|
29.65g |
|
-
|
-
|
| Thu 10: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
39.62g |
|
168.97g |
|
-
|
-
|
| Wed 9: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
41.18g |
|
272.95g |
|
2360*
|
 792
|
| July 2017 |
| June 2017 |
| May 2017 |
| Wed 10: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
67.23g |
|
171.95g |
|
-
|
-
|
| Tue 9: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
63.59g |
|
206.52g |
|
-
|
-
|
| Mon 8: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
65.22g |
|
148.98g |
|
-
|
-
|
| Sun 7: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
55.27g |
|
243.70g |
|
-
|
-
|
| Sat 6: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
34.16g |
|
152.70g |
|
-
|
-
|
| Fri 5: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
78.70g |
|
166.41g |
|
-
|
-
|
| Thu 4: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
51.38g |
|
150.69g |
|
-
|
-
|
| Wed 3: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
37.15g |
|
125.01g |
|
-
|
-
|
| Tue 2: |
2178 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
61.05g |
|
250.71g |
|
-
|
-
|
| Mon 1: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
45.75g |
|
162.32g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
54.12g |
|
265.09g |
|
-
|
-
|
| Sat 29: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
41.31g |
|
228.44g |
|
-
|
-
|
| Fri 28: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
44.87g |
|
108.82g |
|
-
|
-
|
| Thu 27: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
46.87g |
|
120.10g |
|
-
|
-
|
