| September 2024 |
| Fri 20: |
1173 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
67.41g |
|
140.15g |
|
2576*
|
 1403
|
| Thu 19: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
61.91g |
|
119.42g |
|
-
|
-
|
| Wed 18: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
41.17g |
|
26.42g |
|
-
|
-
|
| Tue 17: |
505 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
53.46g |
|
44.17g |
|
-
|
-
|
| Mon 16: |
1138 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
50.85g |
|
135.73g |
|
2519*
|
1381
|
| Sun 15: |
1290 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
130.44g |
|
95.76g |
|
2611*
|
1321
|
| Sat 14: |
458 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
57.72g |
|
18.09g |
|
-
|
-
|
| Fri 13: |
1250 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
67.46g |
|
163.44g |
|
-
|
-
|
| Thu 12: |
964 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
127.91g |
|
42.94g |
|
-
|
-
|
| Wed 11: |
685 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
44.90g |
|
89.62g |
|
-
|
-
|
| Tue 10: |
593 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
53.40g |
|
28.56g |
|
-
|
-
|
| Mon 9: |
800 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
64.72g |
|
31.53g |
|
-
|
-
|
| Sun 8: |
928 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
85.71g |
|
102.73g |
|
-
|
-
|
| Sat 7: |
859 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
60.23g |
|
60.17g |
|
-
|
-
|
| Fri 6: |
1512 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
110.97g |
|
116.05g |
|
2545*
|
1033
|
| Thu 5: |
484 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
73.77g |
|
5.90g |
|
-
|
-
|
| Wed 4: |
928 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
65.10g |
|
47.69g |
|
-
|
-
|
| Tue 3: |
1115 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
125.40g |
|
48.28g |
|
2545*
|
1430
|
| Mon 2: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
141.55g |
|
112.36g |
|
-
|
-
|
| Sun 1: |
544 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
77.68g |
|
26.26g |
|
-
|
-
|
