lou ortiz 2005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 906 * 43%
Fat:
 
Prot:
 
Carbs:
30.43g
 
25.31g
 
136.67g
- -
Tue 17: 1501 * 71%
Fat:
 
Prot:
 
Carbs:
45.04g
 
96.02g
 
179.55g
- -
Mon 16: 1372 * 65%
Fat:
 
Prot:
 
Carbs:
58.57g
 
95.47g
 
116.93g
- -
Fri 13: 250 * 12%
Fat:
 
Prot:
 
Carbs:
2.12g
 
12.43g
 
46.74g
- -
Thu 12: 1889 * 90%
Fat:
 
Prot:
 
Carbs:
97.81g
 
81.06g
 
172.96g
- -
Tue 10: 274 * 13%
Fat:
 
Prot:
 
Carbs:
3.94g
 
12.80g
 
48.52g
- -
Mon 9: 1020 * 49%
Fat:
 
Prot:
 
Carbs:
28.58g
 
91.31g
 
92.87g
- -
Wed 4: 397 * 19%
Fat:
 
Prot:
 
Carbs:
10.95g
 
13.99g
 
62.56g
- -
Tue 3: 1123 * 53%
Fat:
 
Prot:
 
Carbs:
41.89g
 
76.24g
 
109.77g
- -
Mon 2: 625 * 30%
Fat:
 
Prot:
 
Carbs:
12.82g
 
48.09g
 
79.99g
- -
Sun 1: 1448 * 69%
Fat:
 
Prot:
 
Carbs:
43.96g
 
31.28g
 
235.87g
- -
August 2024
Sat 31: 2003 * 95%
Fat:
 
Prot:
 
Carbs:
66.15g
 
108.73g
 
246.25g
- -
Fri 30: 969 * 46%
Fat:
 
Prot:
 
Carbs:
35.64g
 
45.37g
 
120.55g
- -
Tue 27: 715 * 34%
Fat:
 
Prot:
 
Carbs:
27.95g
 
29.80g
 
86.64g
- -
Mon 26: 1937 * 92%
Fat:
 
Prot:
 
Carbs:
48.92g
 
77.14g
 
307.06g
- -
Sun 25: 1405 * 67%
Fat:
 
Prot:
 
Carbs:
41.85g
 
63.00g
 
204.57g
- -
Sat 24: 1300 * 62%
Fat:
 
Prot:
 
Carbs:
43.06g
 
65.33g
 
162.27g
- -
Fri 23: 2105 * 100%
Fat:
 
Prot:
 
Carbs:
96.83g
 
70.65g
 
249.17g
- -
Thu 22: 1302 * 62%
Fat:
 
Prot:
 
Carbs:
38.24g
 
63.20g
 
182.61g
- -
Tue 20: 1176 * 56%
Fat:
 
Prot:
 
Carbs:
32.76g
 
55.36g
 
172.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.