| September 2024 |
| Sun 29: |
-
|
-
|
|
1723*
|
-
|
| Sat 28: |
-
|
-
|
|
2331*
|
-
|
| Fri 27: |
-
|
-
|
|
2362*
|
-
|
| Thu 26: |
1344 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
55.34g |
|
188.41g |
|
2353*
|
 1009
|
| Wed 25: |
1917 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
64.94g |
|
226.32g |
|
2371*
|
454
|
| Tue 24: |
2241 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
84.26g |
|
280.88g |
|
2330*
|
89
|
| Mon 23: |
2205 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
90.08g |
|
242.05g |
|
2333*
|
128
|
| Sun 22: |
1380 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
37.83g |
|
215.90g |
|
2394*
|
1014
|
| Sat 21: |
2101 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
66.17g |
|
260.86g |
|
2328*
|
227
|
| Fri 20: |
1318 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
42.19g |
|
182.94g |
|
2352*
|
1034
|
| Thu 19: |
1767 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
71.91g |
|
261.29g |
|
2328*
|
561
|
| Wed 18: |
1637 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
61.79g |
|
225.06g |
|
2374*
|
737
|
| Tue 17: |
2348 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
93.71g |
|
287.10g |
|
2341*
|
 7
|
| Mon 16: |
1993 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
68.34g |
|
251.75g |
|
2361*
|
368
|
| Sun 15: |
1648 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
63.48g |
|
235.74g |
|
2401*
|
753
|
| Sat 14: |
2308 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
101.63g |
|
298.23g |
|
2363*
|
55
|
| Fri 13: |
2249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
76.32g |
|
294.75g |
|
2343*
|
94
|
| Thu 12: |
2078 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
81.80g |
|
276.65g |
|
2427*
|
349
|
| Wed 11: |
2080 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
70.75g |
|
266.14g |
|
2357*
|
277
|
| Tue 10: |
2525 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
84.91g |
|
297.92g |
|
2341*
|
184
|
