| September 2024 |
| Fri 27: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
16.11g |
|
84.77g |
|
501*
|
 107
|
| Thu 26: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
40.95g |
|
116.54g |
|
1399*
|
 429
|
| Wed 25: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
35.62g |
|
137.83g |
|
1340*
|
322
|
| Tue 24: |
1175 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
250.48g |
|
32.86g |
|
172.32g |
|
1314*
|
139
|
| Mon 23: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
45.06g |
|
131.91g |
|
1362*
|
315
|
| Sun 22: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
22.00g |
|
52.80g |
|
1332*
|
727
|
| Sat 21: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
45.11g |
|
69.16g |
|
1374*
|
603
|
| Fri 20: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.80g |
|
42.10g |
|
1314*
|
1071
|
| Thu 19: |
1165 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
67.88g |
|
148.49g |
|
1400*
|
235
|
| Wed 18: |
1363 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
70.19g |
|
149.78g |
|
1373*
|
10
|
| Tue 17: |
-
|
-
|
|
1560*
|
-
|
| Mon 16: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
31.37g |
|
107.40g |
|
1285*
|
489
|
| Sun 15: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
38.65g |
|
160.19g |
|
1364*
|
345
|
| Sat 14: |
1281 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
51.82g |
|
186.00g |
|
1417*
|
136
|
| Fri 13: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
35.98g |
|
179.97g |
|
1384*
|
248
|
| Thu 12: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
46.45g |
|
162.81g |
|
1425*
|
344
|
| Wed 11: |
1588 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
64.43g |
|
219.38g |
|
1410*
|
178
|
| Tue 10: |
1295 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
46.40g |
|
155.77g |
|
1437*
|
142
|
| Mon 9: |
1361 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
59.55g |
|
175.71g |
|
1503*
|
142
|
| Sun 8: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
67.49g |
|
66.55g |
|
1421*
|
395
|
