| September 2024 |
| Sat 28: |
-
|
-
|
|
2067*
|
-
|
| Fri 27: |
1475 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
136.67g |
|
151.99g |
|
1942*
|
 467
|
| Thu 26: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
122.91g |
|
138.62g |
|
2043*
|
366
|
| Wed 25: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
93.20g |
|
126.96g |
|
1930*
|
786
|
| Tue 24: |
1585 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
94.66g |
|
127.71g |
|
2236*
|
651
|
| Mon 23: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
150.08g |
|
106.05g |
|
2089*
|
620
|
| Sun 22: |
892 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
71.38g |
|
93.80g |
|
2386*
|
1494
|
| Sat 21: |
999 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
69.66g |
|
113.04g |
|
2319*
|
1320
|
| Fri 20: |
1325 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
92.40g |
|
136.40g |
|
2153*
|
828
|
| Thu 19: |
1403 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
73.33g |
|
134.28g |
|
2055*
|
652
|
| Wed 18: |
1416 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
78.34g |
|
164.24g |
|
2010*
|
594
|
| Tue 17: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
100.54g |
|
154.45g |
|
2164*
|
609
|
| Mon 16: |
-
|
-
|
|
1957*
|
-
|
| Sun 15: |
-
|
-
|
|
2036*
|
-
|
| Sat 14: |
-
|
-
|
|
2498*
|
-
|
| Fri 13: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
30.50g |
|
62.80g |
|
2230*
|
1694
|
| Thu 12: |
1613 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
99.38g |
|
160.70g |
|
2460*
|
847
|
| Wed 11: |
1335 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
79.69g |
|
145.12g |
|
2027*
|
692
|
| Tue 10: |
1266 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
96.16g |
|
136.21g |
|
2073*
|
807
|
| Mon 9: |
1218 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
94.53g |
|
101.34g |
|
1999*
|
781
|
