| September 2024 |
| Sun 22: |
700 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
62.75g |
|
99.80g |
|
1587*
|
 887
|
| Sat 21: |
829 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
51.64g |
|
121.14g |
|
-
|
-
|
| Fri 20: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
38.41g |
|
200.59g |
|
-
|
-
|
| Thu 19: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.49g |
|
53.57g |
|
-
|
-
|
| Wed 18: |
737 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
26.64g |
|
133.82g |
|
-
|
-
|
| Tue 17: |
229 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
3.85g |
|
54.47g |
|
-
|
-
|
| Mon 16: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
5.02g |
|
65.30g |
|
-
|
-
|
| Sun 15: |
1171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
73.71g |
|
131.41g |
|
1728*
|
557
|
| Sat 14: |
887 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
26.09g |
|
127.23g |
|
-
|
-
|
| Fri 13: |
1041 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
51.49g |
|
120.57g |
|
1614*
|
573
|
| Thu 12: |
459 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
32.63g |
|
47.46g |
|
-
|
-
|
| Wed 11: |
1220 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
51.13g |
|
181.21g |
|
-
|
-
|
| Tue 10: |
764 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
22.07g |
|
146.87g |
|
1614*
|
850
|
| Mon 9: |
1313 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
64.94g |
|
186.87g |
|
1442*
|
129
|
| Sun 8: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
48.60g |
|
140.16g |
|
1964*
|
927
|
| Sat 7: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
35.78g |
|
99.54g |
|
-
|
-
|
| Fri 6: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
35.61g |
|
92.63g |
|
-
|
-
|
| Thu 5: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
56.76g |
|
70.64g |
|
-
|
-
|
| Wed 4: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
90.68g |
|
169.78g |
|
-
|
-
|
| Tue 3: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
22.06g |
|
66.74g |
|
-
|
-
|
