| August 2024 |
| Thu 29: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
9.22g |
|
17.43g |
|
-
|
-
|
| Wed 28: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
9.22g |
|
17.43g |
|
-
|
-
|
| Fri 23: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
94.72g |
|
35.04g |
|
-
|
-
|
| Wed 21: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
76.53g |
|
97.29g |
|
-
|
-
|
| Tue 20: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
37.93g |
|
79.17g |
|
2146*
|
 1549
|
| Mon 19: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
77.03g |
|
191.55g |
|
2397*
|
931
|
| Sun 18: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
45.22g |
|
154.85g |
|
2209*
|
1150
|
| Sat 17: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
57.94g |
|
127.31g |
|
-
|
-
|
| Fri 16: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
38.05g |
|
129.33g |
|
2786*
|
1660
|
| Thu 15: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
62.92g |
|
152.71g |
|
2180*
|
1011
|
| Wed 14: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
44.25g |
|
44.82g |
|
-
|
-
|
| Sun 11: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
22.12g |
|
78.70g |
|
-
|
-
|
| Sat 10: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
31.15g |
|
121.73g |
|
-
|
-
|
| Fri 9: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
43.58g |
|
122.77g |
|
-
|
-
|
| Thu 8: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
40.99g |
|
117.81g |
|
-
|
-
|
| Wed 7: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
8.35g |
|
57.60g |
|
-
|
-
|
| Tue 6: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
95.65g |
|
54.41g |
|
-
|
-
|
| Mon 5: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
24.27g |
|
126.51g |
|
2317*
|
1452
|
| Sun 4: |
2508 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
90.57g |
|
293.19g |
|
-
|
-
|
| Sat 3: |
813 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
37.62g |
|
57.56g |
|
-
|
-
|
