| September 2024 |
| Thu 12: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Wed 11: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
12.25g |
|
88.01g |
|
-
|
-
|
| Tue 10: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
12.25g |
|
75.41g |
|
-
|
-
|
| Sun 8: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
13.36g |
|
103.16g |
|
-
|
-
|
| Sat 7: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
12.25g |
|
75.41g |
|
-
|
-
|
| Fri 6: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
12.25g |
|
88.01g |
|
-
|
-
|
| Thu 5: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
28.80g |
|
121.56g |
|
2210*
|
 1409
|
| Wed 4: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
28.33g |
|
54.75g |
|
2210*
|
1701
|
| Tue 3: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
56.33g |
|
141.38g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
44.93g |
|
151.02g |
|
-
|
-
|
| Tue 13: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
35.65g |
|
165.73g |
|
-
|
-
|
| Mon 12: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
27.04g |
|
43.12g |
|
-
|
-
|
| Sat 10: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
39.10g |
|
58.80g |
|
-
|
-
|
| Fri 9: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Thu 8: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
11.07g |
|
67.76g |
|
2186*
|
1757
|
| Wed 7: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
13.74g |
|
34.94g |
|
-
|
-
|
| Tue 6: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
46.31g |
|
138.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
46.71g |
|
155.28g |
|
-
|
-
|
| Tue 30: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
72.89g |
|
226.40g |
|
-
|
-
|
