| September 2024 |
| Mon 2: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
77.85g |
|
189.66g |
|
-
|
-
|
| Sun 1: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
44.79g |
|
148.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
62.70g |
|
257.73g |
|
-
|
-
|
| Fri 30: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
26.36g |
|
156.81g |
|
-
|
-
|
| Thu 29: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
66.12g |
|
294.81g |
|
-
|
-
|
| Wed 28: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
59.17g |
|
208.84g |
|
-
|
-
|
| Tue 27: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
44.10g |
|
154.46g |
|
1274*
|
 15
|
| Mon 26: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
38.23g |
|
229.24g |
|
1420*
|
18
|
| Sun 25: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
34.27g |
|
135.73g |
|
-
|
-
|
| Sat 24: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
15.17g |
|
123.61g |
|
-
|
-
|
| Fri 23: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
58.90g |
|
178.58g |
|
-
|
-
|
| Thu 22: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
61.11g |
|
184.92g |
|
-
|
-
|
| Wed 21: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
43.82g |
|
204.33g |
|
-
|
-
|
| Tue 20: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
85.38g |
|
197.23g |
|
-
|
-
|
| Sun 18: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
60.84g |
|
135.38g |
|
-
|
-
|
| Sat 17: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
32.42g |
|
119.84g |
|
-
|
-
|
| Fri 16: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
45.38g |
|
168.40g |
|
-
|
-
|
| Thu 15: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
103.15g |
|
177.85g |
|
-
|
-
|
| Wed 14: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
53.34g |
|
194.94g |
|
-
|
-
|
| Tue 13: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
37.37g |
|
111.46g |
|
-
|
-
|
