| September 2024 |
| Sun 29: |
1371 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
71.84g |
|
209.98g |
|
-
|
-
|
| Sat 28: |
1249 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
91.74g |
|
101.70g |
|
-
|
-
|
| Fri 27: |
624 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
81.74g |
|
45.45g |
|
-
|
-
|
| Mon 23: |
1168 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
111.67g |
|
85.46g |
|
-
|
-
|
| Tue 17: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
17.08g |
|
40.09g |
|
-
|
-
|
| Sun 15: |
1100 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
80.60g |
|
85.47g |
|
-
|
-
|
| Sat 14: |
1126 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
86.58g |
|
99.81g |
|
-
|
-
|
| Thu 12: |
1122 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
56.54g |
|
166.19g |
|
-
|
-
|
| Wed 11: |
1261 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
80.77g |
|
101.51g |
|
-
|
-
|
| Tue 10: |
1022 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
63.24g |
|
106.51g |
|
-
|
-
|
| Mon 9: |
1172 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
104.31g |
|
92.96g |
|
-
|
-
|
| Sat 7: |
1006 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
68.54g |
|
99.15g |
|
-
|
-
|
| Fri 6: |
1676 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
84.29g |
|
179.64g |
|
-
|
-
|
| Thu 5: |
1284 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
114.72g |
|
138.79g |
|
-
|
-
|
| Wed 4: |
1047 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
128.37g |
|
60.79g |
|
-
|
-
|
| Tue 3: |
1495 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
101.28g |
|
89.21g |
|
-
|
-
|
| Mon 2: |
1186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
127.10g |
|
96.32g |
|
-
|
-
|
| Sun 1: |
1704 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
94.40g |
|
180.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1455 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
102.39g |
|
140.58g |
|
-
|
-
|
| Fri 30: |
1526 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
112.26g |
|
82.09g |
|
-
|
-
|
