| September 2024 |
| Fri 20: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
7.87g |
|
28.76g |
|
-
|
-
|
| Thu 19: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
66.63g |
|
219.64g |
|
-
|
-
|
| Tue 17: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
76.11g |
|
169.23g |
|
-
|
-
|
| Mon 16: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
44.07g |
|
82.92g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
53.79g |
|
130.18g |
|
-
|
-
|
| Thu 15: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
70.40g |
|
148.67g |
|
-
|
-
|
| Mon 12: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
20.51g |
|
74.56g |
|
-
|
-
|
| Sat 10: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
7.20g |
|
52.10g |
|
-
|
-
|
| Fri 9: |
1951 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
76.25g |
|
220.04g |
|
-
|
-
|
| Thu 8: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
51.81g |
|
210.81g |
|
-
|
-
|
| Wed 7: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
74.89g |
|
161.15g |
|
-
|
-
|
| Tue 6: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
73.91g |
|
126.36g |
|
4928*
|
 3492
|
| Mon 5: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
77.77g |
|
119.62g |
|
-
|
-
|
| Sat 3: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
62.10g |
|
220.84g |
|
-
|
-
|
| Fri 2: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
19.65g |
|
49.26g |
|
-
|
-
|
| Thu 1: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
111.85g |
|
150.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
49.95g |
|
159.57g |
|
-
|
-
|
| Tue 30: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
47.75g |
|
153.82g |
|
-
|
-
|
| Mon 29: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
78.01g |
|
117.62g |
|
-
|
-
|
| Sun 28: |
2620 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
145.76g |
|
68.66g |
|
224.67g |
|
-
|
-
|
