| September 2024 |
| Thu 19: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
93.42g |
|
118.32g |
|
2056*
|
 650
|
| Wed 18: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
22.14g |
|
62.35g |
|
1830*
|
1268
|
| Tue 17: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
61.86g |
|
220.78g |
|
1757*
|
3
|
| Sun 15: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
24.90g |
|
94.10g |
|
1273*
|
470
|
| Sat 14: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
40.85g |
|
126.58g |
|
1791*
|
603
|
| Fri 13: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
73.46g |
|
113.33g |
|
1959*
|
653
|
| Thu 12: |
-
|
-
|
|
2410*
|
-
|
| Wed 11: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
1.64g |
|
16.38g |
|
2259*
|
2130
|
| Tue 10: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
65.91g |
|
206.13g |
|
2201*
|
581
|
| Mon 9: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
49.73g |
|
104.08g |
|
1749*
|
509
|
| Sun 8: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
71.23g |
|
162.79g |
|
2138*
|
500
|
| Sat 7: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
36.83g |
|
129.32g |
|
2061*
|
905
|
| Fri 6: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
62.76g |
|
75.58g |
|
2570*
|
1093
|
| Thu 5: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
51.17g |
|
155.72g |
|
2346*
|
1112
|
| Wed 4: |
2109 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
112.06g |
|
221.26g |
|
2484*
|
375
|
| Tue 3: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
59.43g |
|
148.22g |
|
2340*
|
674
|
| Sun 1: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
34.87g |
|
101.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
39.53g |
|
122.84g |
|
-
|
-
|
| Thu 29: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
24.60g |
|
73.03g |
|
-
|
-
|
| Wed 28: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
31.00g |
|
62.35g |
|
-
|
-
|
| Mon 26: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
20.90g |
|
60.41g |
|
2004*
|
1489
|
