| September 2024 |
| Tue 24: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
21.27g |
|
78.77g |
|
-
|
-
|
| Sat 21: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
13.09g |
|
56.84g |
|
-
|
-
|
| Thu 19: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
26.33g |
|
78.41g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
35.88g |
|
159.42g |
|
-
|
-
|
| Sat 17: |
2100 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
80.53g |
|
140.81g |
|
-
|
-
|
| Fri 16: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
39.71g |
|
95.69g |
|
-
|
-
|
| Thu 15: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
5.83g |
|
36.72g |
|
-
|
-
|
| Wed 14: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
11.34g |
|
13.59g |
|
-
|
-
|
| Tue 13: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
8.19g |
|
65.72g |
|
-
|
-
|
| Thu 8: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.53g |
|
17.85g |
|
-
|
-
|
| Wed 7: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
30.10g |
|
65.55g |
|
-
|
-
|
| Tue 6: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
71.46g |
|
137.94g |
|
-
|
-
|
| Sat 3: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
8.42g |
|
19.07g |
|
-
|
-
|
| Fri 2: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
5.77g |
|
64.12g |
|
-
|
-
|
| Thu 1: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
11.94g |
|
125.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
37.33g |
|
86.00g |
|
-
|
-
|
| Tue 30: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
32.38g |
|
92.66g |
|
-
|
-
|
| Mon 29: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
16.65g |
|
114.00g |
|
-
|
-
|
| Sun 28: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.11g |
|
85.64g |
|
-
|
-
|
| Sat 27: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
14.03g |
|
70.95g |
|
-
|
-
|
