| September 2024 |
| Fri 20: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
67.17g |
|
194.55g |
|
-
|
-
|
| Thu 19: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
91.01g |
|
233.68g |
|
2512*
|
 629
|
| Wed 18: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
83.99g |
|
215.22g |
|
-
|
-
|
| Tue 17: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
104.09g |
|
240.54g |
|
2508*
|
601
|
| Mon 16: |
1867 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
94.05g |
|
189.40g |
|
2635*
|
768
|
| Sun 15: |
2050 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
112.38g |
|
284.39g |
|
2629*
|
579
|
| Sat 14: |
2446 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
74.36g |
|
339.39g |
|
-
|
-
|
| Fri 13: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
78.99g |
|
250.68g |
|
-
|
-
|
| Thu 12: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
97.04g |
|
192.69g |
|
-
|
-
|
| Wed 11: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
94.09g |
|
185.61g |
|
-
|
-
|
| Tue 10: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
109.74g |
|
124.96g |
|
2597*
|
1061
|
| Mon 9: |
2231 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
109.06g |
|
216.86g |
|
2456*
|
225
|
| Sun 8: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
70.69g |
|
194.89g |
|
2497*
|
932
|
| Sat 7: |
2269 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
101.11g |
|
289.78g |
|
-
|
-
|
| Fri 6: |
2113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
95.19g |
|
247.23g |
|
-
|
-
|
| Thu 5: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
80.69g |
|
162.25g |
|
-
|
-
|
| Wed 4: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
65.53g |
|
269.03g |
|
-
|
-
|
| Tue 3: |
2500 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
106.45g |
|
279.40g |
|
-
|
-
|
| Mon 2: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
88.79g |
|
229.35g |
|
-
|
-
|
| Sun 1: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
86.24g |
|
240.26g |
|
-
|
-
|
