Majirii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
134.81g
 
72.86g
 
93.59g
- -
July 2023
Sat 29: 40 * 2%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.41g
 
7.62g
- -
Fri 14: 819 * 51%
Fat:
 
Prot:
 
Carbs:
37.76g
 
66.71g
 
53.63g
- -
Thu 13: 2272 * 142%
Fat:
 
Prot:
 
Carbs:
86.25g
 
111.20g
 
232.16g
- -
Wed 12: 1568 * 98%
Fat:
 
Prot:
 
Carbs:
45.61g
 
61.66g
 
178.74g
- -
Tue 11: 1530 * 96%
Fat:
 
Prot:
 
Carbs:
60.54g
 
51.28g
 
198.93g
- -
Mon 10: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
70.71g
 
58.50g
 
179.17g
- -
Sun 9: 2042 * 128%
Fat:
 
Prot:
 
Carbs:
68.02g
 
90.56g
 
174.24g
- -
Sat 8: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
41.38g
 
57.63g
 
227.84g
- -
Fri 7: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
66.90g
 
79.94g
 
110.33g
- -
Thu 6: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
35.47g
 
72.94g
 
194.74g
- -
Wed 5: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
52.53g
 
87.80g
 
109.09g
- -
Tue 4: 1358 * 85%
Fat:
 
Prot:
 
Carbs:
48.29g
 
70.83g
 
163.45g
- -
Mon 3: 717 * 45%
Fat:
 
Prot:
 
Carbs:
25.90g
 
43.02g
 
43.88g
- -
Sun 2: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
57.13g
 
48.99g
 
136.90g
- -
Sat 1: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
45.23g
 
49.89g
 
174.99g
- -
June 2023
Fri 30: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
65.74g
 
66.47g
 
180.20g
- -
Thu 29: 1908 * 119%
Fat:
 
Prot:
 
Carbs:
75.38g
 
117.51g
 
135.31g
- -
Wed 28: 1222 * 76%
Fat:
 
Prot:
 
Carbs:
59.55g
 
96.30g
 
78.80g
- -
Tue 27: 1860 * 116%
Fat:
 
Prot:
 
Carbs:
93.02g
 
91.52g
 
111.11g
- -
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