| September 2024 |
| Thu 19: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
78.82g |
|
100.89g |
|
-
|
-
|
| Wed 18: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
92.25g |
|
105.56g |
|
-
|
-
|
| Tue 17: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
105.82g |
|
136.77g |
|
-
|
-
|
| Mon 16: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
80.05g |
|
161.18g |
|
-
|
-
|
| Fri 13: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
104.24g |
|
135.84g |
|
-
|
-
|
| Thu 12: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
99.81g |
|
88.43g |
|
2060*
|
 830
|
| Wed 11: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
71.22g |
|
118.30g |
|
1900*
|
698
|
| Tue 10: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
92.96g |
|
124.28g |
|
-
|
-
|
| Mon 9: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
84.03g |
|
165.77g |
|
-
|
-
|
| Sun 8: |
1391 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
123.97g |
|
129.28g |
|
-
|
-
|
| Sat 7: |
1173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
105.18g |
|
57.57g |
|
-
|
-
|
| Fri 6: |
1429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
81.35g |
|
162.98g |
|
-
|
-
|
| Thu 5: |
1197 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
103.68g |
|
58.36g |
|
-
|
-
|
| Wed 4: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
93.73g |
|
132.83g |
|
-
|
-
|
| Tue 3: |
1193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
57.81g |
|
149.66g |
|
-
|
-
|
| Mon 2: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
84.38g |
|
138.46g |
|
-
|
-
|
| Sun 1: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
92.18g |
|
145.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
115.36g |
|
108.21g |
|
-
|
-
|
| Fri 30: |
1163 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
66.99g |
|
107.56g |
|
-
|
-
|
| Thu 29: |
1160 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
86.64g |
|
101.00g |
|
-
|
-
|
