| November 2019 |
| Sun 17: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
53.03g |
|
124.87g |
|
-
|
-
|
| Fri 15: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
40.62g |
|
152.39g |
|
-
|
-
|
| Thu 14: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
135.57g |
|
167.64g |
|
-
|
-
|
| Wed 13: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
77.32g |
|
174.01g |
|
-
|
-
|
| Tue 12: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
27.39g |
|
130.77g |
|
-
|
-
|
| Mon 11: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
51.52g |
|
132.71g |
|
-
|
-
|
| Sat 9: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
37.05g |
|
104.33g |
|
-
|
-
|
| Fri 8: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
32.79g |
|
123.22g |
|
-
|
-
|
| Thu 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
67.43g |
|
136.68g |
|
-
|
-
|
| Wed 6: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
70.04g |
|
160.25g |
|
-
|
-
|
| Tue 5: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
66.22g |
|
181.42g |
|
-
|
-
|
| Mon 4: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
61.12g |
|
100.48g |
|
-
|
-
|
| Sun 3: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
46.41g |
|
93.39g |
|
-
|
-
|
| Sat 2: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
104.00g |
|
96.88g |
|
-
|
-
|
| Fri 1: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
21.13g |
|
65.01g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
129.26g |
|
120.78g |
|
-
|
-
|
| Wed 30: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
32.79g |
|
100.88g |
|
-
|
-
|
| Tue 29: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
31.75g |
|
214.71g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
45.66g |
|
108.43g |
|
637*
|
 329
|
| Wed 10: |
-
|
-
|
|
1554*
|
-
|
| Tue 9: |
-
|
-
|
|
1648*
|
-
|
| Mon 8: |
-
|
-
|
|
1973*
|
-
|
| June 2019 |
| Thu 13: |
-
|
-
|
|
1677*
|
-
|
| May 2019 |
| Fri 24: |
-
|
-
|
|
1597*
|
-
|
| February 2019 |
| Sun 24: |
-
|
-
|
|
1718*
|
-
|
| January 2019 |
| Thu 17: |
-
|
-
|
|
1547*
|
-
|
| Wed 9: |
-
|
-
|
|
1871*
|
-
|
| Fri 4: |
-
|
-
|
|
1643*
|
-
|
| December 2018 |
| Mon 31: |
-
|
-
|
|
1757*
|
-
|
| Tue 25: |
-
|
-
|
|
1959*
|
-
|
| Sun 23: |
-
|
-
|
|
1841*
|
-
|
| Fri 21: |
-
|
-
|
|
1780*
|
-
|
| Thu 20: |
-
|
-
|
|
1721*
|
-
|
| Wed 19: |
-
|
-
|
|
1800*
|
-
|
| Tue 18: |
-
|
-
|
|
1732*
|
-
|
| Mon 17: |
-
|
-
|
|
1691*
|
-
|
| Sun 16: |
-
|
-
|
|
1955*
|
-
|
| Fri 14: |
-
|
-
|
|
1840*
|
-
|
