| September 2024 |
| Thu 19: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
82.39g |
|
91.63g |
|
-
|
-
|
| Wed 18: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
84.45g |
|
118.21g |
|
-
|
-
|
| Tue 17: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
119.97g |
|
101.40g |
|
-
|
-
|
| Mon 16: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
114.79g |
|
122.14g |
|
-
|
-
|
| Sun 15: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
96.73g |
|
113.82g |
|
-
|
-
|
| Sat 14: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
87.87g |
|
101.92g |
|
-
|
-
|
| Fri 13: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
57.76g |
|
86.27g |
|
-
|
-
|
| Thu 12: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
79.35g |
|
85.08g |
|
-
|
-
|
| Wed 11: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
74.30g |
|
104.41g |
|
-
|
-
|
| Tue 10: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
97.34g |
|
93.22g |
|
-
|
-
|
| Mon 9: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
110.97g |
|
121.30g |
|
-
|
-
|
| Sun 8: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
123.90g |
|
105.46g |
|
-
|
-
|
| Sat 7: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
104.09g |
|
110.71g |
|
-
|
-
|
| Fri 6: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
105.65g |
|
92.28g |
|
-
|
-
|
| Thu 5: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
75.63g |
|
90.15g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
17.53g |
|
32.58g |
|
-
|
-
|
| Wed 28: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
95.15g |
|
136.97g |
|
-
|
-
|
| Tue 27: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
58.51g |
|
84.78g |
|
-
|
-
|
| Mon 26: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
61.56g |
|
152.39g |
|
-
|
-
|
| Sun 25: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
38.76g |
|
138.47g |
|
-
|
-
|
