| July 2024 |
| Sun 28: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
47.82g |
|
104.32g |
|
-
|
-
|
| Thu 18: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.24g |
|
6.72g |
|
-
|
-
|
| Thu 11: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
20.98g |
|
8.55g |
|
-
|
-
|
| Mon 8: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
29.14g |
|
97.31g |
|
-
|
-
|
| Sun 7: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
4.23g |
|
29.72g |
|
-
|
-
|
| Sat 6: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
40.45g |
|
67.01g |
|
-
|
-
|
| Fri 5: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
49.19g |
|
161.98g |
|
-
|
-
|
| Wed 3: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
32.33g |
|
92.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
44.75g |
|
196.78g |
|
-
|
-
|
| Mon 24: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
15.25g |
|
78.80g |
|
-
|
-
|
